Inspired by one of Malibu’s most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to totally reshape their life, with easy, approachable ways to reinvent the way they eat, exercise, and rejuvenate their minds and bodies.
One Gun Ranch is a biodynamic farm run by Alice Bamford – daughter of Lady Carole Bamford, founder of Daylesford Organic Farmshops – and Ann Eysenring. Together they’ve perfected the biodynamic lifestyle. With thoughtful, careful growing, they have created a dreamland of delicious, healthy food with an approach that goes beyond just organic, to grow, plant, and harvest one’s food based on the cycles of the moon and the natural elements, resulting in the healthiest and tastiest food possible.
For many generations leading farmers around the world have been practising these same principles, but they have never quite reached the mainstream. Now, thanks to the easy-to-use and approachable style of this book, anyone will be able to take these same ideas and apply it to their own garden and diet. They will also learn about how to exercise, meditate, and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream.
Here we offer a preview of One Gun Ranch Malibu – but no video can quite show just how lush this book really is. With a tactile canvas cover, high-end paper and glorious full-colour throughout, this is one you must see in person to fully appreciate!